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| 29.11.2019 | 19:30 | FC Oberneuland | - | SC Borgfeld | 3:2 (2:1) | |
| 30.11.2019 | 13:00 | BTS Neustadt | - | Werder Bremen III | 1:0 (0:0) | |
| 13:00 | Bremer SV | - | Blumenthaler SV | 8:0 (3:0) | ||
| 14:30 | SG Aumund-Vegesack | - | Brinkumer SV | 1:5 (0:2) | ||
| 01.12.2019 | 13:00 | TuS Schwachhausen | - | BSC Hastedt | 4:0 (2:0) | |
| 15:00 | Union 60 Bremen | - | SV Hemelingen | 1:1 (1:0) | ||
| 15:30 | Habenhauser FV | - | SFL Bremerhaven | 2:2 (0:0) | ||
| 15:30 | LTS Bremerhaven | - | ESC Geestemünde | 1:5 (0:2) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | ∅ | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FC Oberneuland | 17 | 16 | 0 | 1 | 69:15 | 54 | 48 | 2.82 |
| 2 |
|
TuS Schwachhausen | 17 | 14 | 0 | 3 | 48:19 | 29 | 42 | 2.47 |
| 3 |
|
SFL Bremerhaven | 17 | 11 | 3 | 3 | 45:19 | 26 | 36 | 2.12 |
| 4 |
|
Brinkumer SV | 17 | 11 | 2 | 4 | 41:28 | 13 | 35 | 2.06 |
| 5 |
|
Blumenthaler SV | 17 | 10 | 2 | 5 | 51:37 | 14 | 32 | 1.88 |
| 6 |
|
Bremer SV | 17 | 9 | 4 | 4 | 42:21 | 21 | 31 | 1.82 |
| 7 |
|
SV Hemelingen | 17 | 9 | 3 | 5 | 37:30 | 7 | 30 | 1.76 |
| 8 |
|
SG Aumund-Vegesack | 17 | 6 | 2 | 9 | 37:38 | -1 | 20 | 1.18 |
| 9 |
|
BSC Hastedt | 17 | 6 | 1 | 10 | 26:38 | -12 | 19 | 1.12 |
| 10 |
|
SC Borgfeld | 17 | 5 | 3 | 9 | 31:40 | -9 | 18 | 1.06 |
| 11 |
|
LTS Bremerhaven | 17 | 5 | 3 | 9 | 30:46 | -16 | 18 | 1.06 |
| 12 |
|
ESC Geestemünde | 17 | 5 | 1 | 11 | 34:59 | -25 | 16 | 0.94 |
| 13 |
|
BTS Neustadt | 17 | 4 | 3 | 10 | 22:50 | -28 | 15 | 0.88 |
| 14 |
|
Union 60 Bremen | 17 | 2 | 6 | 9 | 23:42 | -19 | 12 | 0.71 |
| 15 |
|
Habenhauser FV | 17 | 1 | 7 | 9 | 22:46 | -24 | 10 | 0.59 |
| 16 |
|
Werder Bremen III | 17 | 1 | 2 | 14 | 17:47 | -30 | 5 | 0.29 |
| Promotion |
