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| 21.09.2019 | 14:00 | FK Vidar | - | Kvik Halden | 0:1 (0:1) | |
| 16:00 | Levanger FK | - | Nardo FK | 2:0 (2:0) | ||
| 22.09.2019 | 15:00 | Byåsen Toppfotball | - | Egersunds IK | 0:1 (0:0) | |
| 15:00 | IL Stjørdals-Blink | - | FK Arendal | 4:0 (3:0) | ||
| 15:00 | Sola Fotball | - | IL Hødd | 0:1 (0:0) | ||
| 17:00 | Fredrikstad FK | - | Brattvåg IL | 3:2 (0:2) | ||
| 18:00 | Bryne FK | - | Moss FK | 0:1 (0:1) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
IL Stjørdals-Blink | 21 | 14 | 6 | 1 | 50:14 | 36 | 48 |
| 2 |
|
Kvik Halden | 21 | 14 | 4 | 3 | 48:22 | 26 | 46 |
| 3 |
|
Fredrikstad FK | 21 | 13 | 4 | 4 | 41:20 | 21 | 43 |
| 4 |
|
Egersunds IK | 21 | 11 | 5 | 5 | 49:27 | 22 | 38 |
| 5 |
|
Levanger FK | 21 | 11 | 1 | 9 | 30:32 | -2 | 34 |
| 6 |
|
IL Hødd | 21 | 9 | 4 | 8 | 36:37 | -1 | 31 |
| 7 |
|
Moss FK | 21 | 9 | 3 | 9 | 32:39 | -7 | 30 |
| 8 |
|
FK Arendal | 21 | 9 | 2 | 10 | 38:35 | 3 | 29 |
| 9 |
|
Nardo FK | 21 | 8 | 4 | 9 | 25:33 | -8 | 26 |
| 10 |
|
Bryne FK | 21 | 6 | 5 | 10 | 27:32 | -5 | 23 |
| 11 |
|
Brattvåg IL | 21 | 5 | 5 | 11 | 27:42 | -15 | 20 |
| 12 |
|
FK Vidar | 21 | 4 | 5 | 12 | 24:36 | -12 | 17 |
| 13 |
|
Sola Fotball | 21 | 5 | 2 | 14 | 23:45 | -22 | 17 |
| 14 |
|
Byåsen Toppfotball | 21 | 2 | 4 | 15 | 20:56 | -36 | 10 |
| Promotion | |
| Play-off | |
| Relégation |
