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| 07.09.2019 | 07:00 | SKA-Khabarovsk | - | Avangard Kursk | 1:0 (0:0) | |
| 14:00 | FK Nizhny Novgorod | - | FK Torpedo Armavir | 1:0 (0:0) | ||
| 14:00 | Shinnik Yaroslavl | - | FK Tom Tomsk | 2:1 (1:0) | ||
| 14:00 | FK Chertanovo | - | FK Neftekhimik | 2:2 (1:1) | ||
| 15:00 | Spartak Moskva 2 | - | FK Krasnodar 2 | 0:3 (0:1) | ||
| 16:00 | Mordovia Saransk | - | Luch Vladivostok | 1:2 (1:0) | ||
| 17:00 | Fakel Voronezh | - | Enisey Krasnoyarsk | 1:1 (1:1) | ||
| 18:00 | FK Chayka | - | Rotor Volgograd | 2:1 (2:0) | ||
| 08.09.2019 | 15:00 | Tekstilshchik Ivanovo | - | Baltika Kaliningrad | 1:5 (1:0) | |
| 17:00 | Torpedo Moskva | - | FK Khimki | 1:0 (1:0) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Torpedo Moskva | 12 | 10 | 1 | 1 | 21:7 | 14 | 31 |
| 2 |
|
FK Khimki | 12 | 8 | 3 | 1 | 25:7 | 18 | 27 |
| 3 |
|
Rotor Volgograd | 12 | 7 | 1 | 4 | 18:12 | 6 | 22 |
| 4 |
|
SKA-Khabarovsk | 12 | 6 | 3 | 3 | 16:8 | 8 | 21 |
| 5 |
|
FK Chertanovo | 12 | 5 | 6 | 1 | 13:9 | 4 | 21 |
| 6 |
|
FK Tom Tomsk | 12 | 5 | 4 | 3 | 12:7 | 5 | 19 |
| 7 |
|
Shinnik Yaroslavl | 12 | 5 | 4 | 3 | 17:15 | 2 | 19 |
| 8 |
|
FK Chayka | 12 | 4 | 5 | 3 | 12:9 | 3 | 17 |
| 9 |
|
FK Neftekhimik | 12 | 4 | 4 | 4 | 15:14 | 1 | 16 |
| 10 |
|
Luch Vladivostok | 12 | 4 | 4 | 4 | 16:18 | -2 | 16 |
| 11 |
|
FK Nizhny Novgorod | 12 | 4 | 4 | 4 | 10:13 | -3 | 16 |
| 12 |
|
Baltika Kaliningrad | 12 | 4 | 3 | 5 | 14:12 | 2 | 15 |
| 13 |
|
Spartak Moskva 2 | 12 | 4 | 3 | 5 | 15:15 | 0 | 15 |
| 14 |
|
FK Torpedo Armavir | 12 | 3 | 4 | 5 | 10:15 | -5 | 13 |
| 15 |
|
FK Krasnodar 2 | 12 | 3 | 3 | 6 | 12:15 | -3 | 12 |
| 16 |
|
Avangard Kursk | 12 | 2 | 5 | 5 | 9:17 | -8 | 11 |
| 17 |
|
Fakel Voronezh | 12 | 2 | 4 | 6 | 9:14 | -5 | 10 |
| 18 |
|
Mordovia Saransk | 12 | 2 | 3 | 7 | 9:16 | -7 | 9 |
| 19 |
|
Tekstilshchik Ivanovo | 12 | 2 | 2 | 8 | 13:29 | -16 | 8 |
| 20 |
|
Enisey Krasnoyarsk | 12 | 1 | 4 | 7 | 6:20 | -14 | 7 |
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