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| 20.09.2019 | 11:00 | SKA-Khabarovsk | - | Enisey Krasnoyarsk | 2:0 (1:0) | |
| 21.09.2019 | 14:00 | FK Nizhny Novgorod | - | Avangard Kursk | 1:1 (1:1) | |
| 15:00 | Spartak Moskva 2 | - | FK Neftekhimik | 0:3 (0:3) | ||
| 16:00 | Mordovia Saransk | - | Tekstilshchik Ivanovo | 1:0 (1:0) | ||
| 16:00 | FK Chayka | - | FK Krasnodar 2 | 1:1 (1:0) | ||
| 16:00 | Torpedo Moskva | - | FK Tom Tomsk | 2:1 (1:0) | ||
| 17:00 | FK Torpedo Armavir | - | Luch Vladivostok | 0:0 (0:0) | ||
| 17:00 | Baltika Kaliningrad | - | Rotor Volgograd | 2:1 (0:0) | ||
| 17:00 | Fakel Voronezh | - | FK Khimki | 0:3 (0:2) | ||
| 17:00 | FK Chertanovo | - | Shinnik Yaroslavl | 0:1 (0:1) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Torpedo Moskva | 14 | 12 | 1 | 1 | 25:9 | 16 | 37 |
| 2 |
|
FK Khimki | 14 | 10 | 3 | 1 | 29:7 | 22 | 33 |
| 3 |
|
Rotor Volgograd | 14 | 8 | 1 | 5 | 21:14 | 7 | 25 |
| 4 |
|
SKA-Khabarovsk | 14 | 7 | 3 | 4 | 19:11 | 8 | 24 |
| 5 |
|
Shinnik Yaroslavl | 14 | 6 | 5 | 3 | 20:17 | 3 | 23 |
| 6 |
|
FK Chertanovo | 14 | 5 | 7 | 2 | 14:11 | 3 | 22 |
| 7 |
|
FK Neftekhimik | 14 | 5 | 5 | 4 | 20:16 | 4 | 20 |
| 8 |
|
FK Tom Tomsk | 14 | 5 | 5 | 4 | 15:11 | 4 | 20 |
| 9 |
|
Baltika Kaliningrad | 14 | 5 | 4 | 5 | 18:15 | 3 | 19 |
| 10 |
|
FK Chayka | 14 | 4 | 6 | 4 | 13:11 | 2 | 18 |
| 11 |
|
Luch Vladivostok | 14 | 4 | 6 | 4 | 16:18 | -2 | 18 |
| 12 |
|
FK Nizhny Novgorod | 14 | 4 | 6 | 4 | 11:14 | -3 | 18 |
| 13 |
|
Spartak Moskva 2 | 14 | 4 | 4 | 6 | 17:20 | -3 | 16 |
| 14 |
|
FK Torpedo Armavir | 14 | 3 | 6 | 5 | 11:16 | -5 | 15 |
| 15 |
|
FK Krasnodar 2 | 14 | 3 | 4 | 7 | 14:18 | -4 | 13 |
| 16 |
|
Mordovia Saransk | 14 | 3 | 4 | 7 | 12:18 | -6 | 13 |
| 17 |
|
Avangard Kursk | 14 | 2 | 7 | 5 | 12:20 | -8 | 13 |
| 18 |
|
Tekstilshchik Ivanovo | 14 | 3 | 2 | 9 | 16:31 | -15 | 11 |
| 19 |
|
Fakel Voronezh | 14 | 2 | 4 | 8 | 9:19 | -10 | 10 |
| 20 |
|
Enisey Krasnoyarsk | 14 | 1 | 5 | 8 | 8:24 | -16 | 8 |
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