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| 04.10.2009 | 15:00 | Løv-Ham Fotball | - | Skeid Fotball | 2:0 (1:0) | |
| 15:00 | Nybergsund IL-Trysil | - | Sogndal IL | 1:1 (1:1) | ||
| 15:00 | FK Haugesund | - | Hamarkameratene | 4:2 (1:1) | ||
| 15:00 | Alta IF | - | Notodden FK | 1:0 (1:0) | ||
| 15:00 | Moss FK | - | Sarpsborg 08 | 4:2 (2:2) | ||
| 15:00 | Stavanger IF | - | Mjøndalen IF | 3:1 (2:0) | ||
| 18:00 | Kongsvinger IL | - | Bryne FK | 1:0 (0:0) | ||
| 06.10.2009 | 19:35 | Hønefoss BK | - | Tromsdalen UIL | 2:0 (1:0) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Hønefoss BK | 26 | 15 | 7 | 4 | 53:28 | 25 | 52 |
| 2 |
|
Kongsvinger IL | 26 | 16 | 1 | 9 | 46:33 | 13 | 49 |
| 3 |
|
FK Haugesund | 26 | 14 | 4 | 8 | 53:37 | 16 | 46 |
| 4 |
|
Sogndal IL | 26 | 12 | 10 | 4 | 40:27 | 13 | 46 |
| 5 |
|
Sarpsborg 08 | 26 | 13 | 5 | 8 | 44:31 | 13 | 41 |
| 6 |
|
Alta IF | 26 | 11 | 4 | 11 | 45:45 | 0 | 37 |
| 7 |
|
Moss FK | 26 | 11 | 4 | 11 | 43:46 | -3 | 37 |
| 8 |
|
Nybergsund IL-Trysil | 26 | 10 | 6 | 10 | 44:47 | -3 | 36 |
| 9 |
|
Løv-Ham Fotball | 26 | 10 | 5 | 11 | 38:44 | -6 | 35 |
| 10 |
|
Hamarkameratene | 26 | 10 | 4 | 12 | 49:38 | 11 | 34 |
| 11 |
|
Bryne FK | 26 | 8 | 9 | 9 | 35:35 | 0 | 33 |
| 12 |
|
Mjøndalen IF | 26 | 8 | 9 | 9 | 32:32 | 0 | 33 |
| 13 |
|
Tromsdalen UIL | 26 | 9 | 6 | 11 | 31:45 | -14 | 33 |
| 14 |
|
Stavanger IF | 26 | 5 | 9 | 12 | 27:48 | -21 | 24 |
| 15 |
|
Notodden FK | 26 | 7 | 2 | 17 | 31:46 | -15 | 23 |
| 16 |
|
Skeid Fotball | 26 | 4 | 5 | 17 | 23:52 | -29 | 17 |
| Promotion | |
| Relégation | |
| Relégation |
