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| 09.04.2022 | 06:00 | Iwate Grulla Morioka | - | Thespakusatsu Gunma | 0:1 (0:0) | |
| 07:00 | Omiya Ardija | - | Ventforet Kofu | 1:3 (1:1) | ||
| 07:00 | V-Varen Nagasaki | - | FC Machida Zelvia | 1:0 (1:0) | ||
| 08:00 | Tokyo Verdy | - | Roasso Kumamoto | 2:3 (1:1) | ||
| 10:00 | FC Ryūkyū | - | Fagiano Okayama | 3:3 (2:1) | ||
| 10.04.2022 | 07:00 | Vegalta Sendai | - | Renofa Yamaguchi | 2:1 (1:0) | |
| 07:00 | Montedio Yamagata | - | Blaublitz Akita | 5:1 (0:0) | ||
| 07:00 | JEF United Chiba | - | Yokohama FC | 1:1 (0:1) | ||
| 07:00 | Albirex Niigata | - | Tochigi SC | 2:0 (1:0) | ||
| 07:00 | Zweigen Kanazawa | - | Mito HollyHock | 1:1 (1:1) | ||
| 07:00 | Oita Trinita | - | Tokushima Vortis | 1:0 (0:0) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Yokohama FC | 9 | 7 | 2 | 0 | 18:10 | 8 | 23 |
| 2 |
|
Tokyo Verdy | 9 | 5 | 3 | 1 | 19:11 | 8 | 18 |
| 3 |
|
FC Machida Zelvia | 9 | 5 | 2 | 2 | 14:6 | 8 | 17 |
| 4 |
|
Vegalta Sendai | 9 | 5 | 2 | 2 | 15:13 | 2 | 17 |
| 5 |
|
Albirex Niigata | 9 | 4 | 3 | 2 | 12:8 | 4 | 15 |
| 6 |
|
Thespakusatsu Gunma | 9 | 4 | 2 | 3 | 9:8 | 1 | 14 |
| 7 |
|
Fagiano Okayama | 9 | 3 | 4 | 2 | 14:11 | 3 | 13 |
| 8 |
|
Zweigen Kanazawa | 9 | 3 | 4 | 2 | 10:8 | 2 | 13 |
| 9 |
|
Oita Trinita | 9 | 3 | 3 | 3 | 13:12 | 1 | 12 |
| 10 |
|
JEF United Chiba | 9 | 3 | 3 | 3 | 7:7 | 0 | 12 |
| 11 |
|
Roasso Kumamoto | 9 | 3 | 3 | 3 | 13:15 | -2 | 12 |
| 12 |
|
Renofa Yamaguchi | 9 | 2 | 5 | 2 | 9:8 | 1 | 11 |
| 13 |
|
V-Varen Nagasaki | 9 | 3 | 2 | 4 | 10:10 | 0 | 11 |
| 14 |
|
Blaublitz Akita | 9 | 3 | 2 | 4 | 8:12 | -4 | 11 |
| 15 |
|
Iwate Grulla Morioka | 9 | 3 | 2 | 4 | 6:10 | -4 | 11 |
| 16 |
|
Tochigi SC | 9 | 3 | 2 | 4 | 6:11 | -5 | 11 |
| 17 |
|
Tokushima Vortis | 9 | 1 | 7 | 1 | 6:5 | 1 | 10 |
| 18 |
|
Montedio Yamagata | 9 | 2 | 3 | 4 | 15:13 | 2 | 9 |
| 19 |
|
Ventforet Kofu | 9 | 2 | 3 | 4 | 11:15 | -4 | 9 |
| 20 |
|
Mito HollyHock | 9 | 2 | 2 | 5 | 11:13 | -2 | 8 |
| 21 |
|
FC Ryūkyū | 9 | 1 | 2 | 6 | 13:23 | -10 | 5 |
| 22 |
|
Omiya Ardija | 9 | 0 | 3 | 6 | 8:18 | -10 | 3 |
| Promotion | |
| Play-off | |
| Relégation |
