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| 09.07.2009 | 10:00 | Luch-Energiya Vladivostok | - | Volga Nizhniy Novgorod | 2:2 | |
| 10:00 | SKA-Energiya Khabarovsk | - | FK Kamaz | 0:0 | ||
| 14:00 | Sibir Novosibirsk | - | FK Chita | 3:0 | ||
| 15:00 | Nosta Novotroitsk | - | Baltika Kaliningrad | 0:1 | ||
| 15:00 | FK Ural | - | MVD Rossii | 2:0 | ||
| 16:30 | Shinnik Yaroslavl | - | Vityaz Podolsk | 1:1 | ||
| 17:00 | FK Nizhniy Novgorod (old) | - | Chernomorets Novorossisk | 1:0 | ||
| 17:00 | Metallurg Lipetsk | - | Anzhi Makhachkala | 2:1 | ||
| 17:00 | Spartak Vladikavkaz | - | FK Krasnodar | 2:2 | ||
| 18:00 | Salyut-Energiya Belgorod | - | FC Volgar-Gazprom | 1:0 |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Spartak Vladikavkaz | 19 | 12 | 3 | 4 | 34:14 | 20 | 39 |
| 2 |
|
Anzhi Makhachkala | 19 | 10 | 6 | 3 | 29:16 | 13 | 36 |
| 3 |
|
Shinnik Yaroslavl | 19 | 11 | 3 | 5 | 24:13 | 11 | 36 |
| 4 |
|
Sibir Novosibirsk | 19 | 10 | 5 | 4 | 26:13 | 13 | 35 |
| 5 |
|
FK Ural | 19 | 9 | 5 | 5 | 24:19 | 5 | 32 |
| 6 |
|
FK Kamaz | 19 | 8 | 6 | 5 | 22:14 | 8 | 30 |
| 7 |
|
Salyut-Energiya Belgorod | 19 | 8 | 6 | 5 | 23:17 | 6 | 30 |
| 8 |
|
Baltika Kaliningrad | 19 | 8 | 3 | 8 | 18:20 | -2 | 27 |
| 9 |
|
FK Krasnodar | 19 | 6 | 7 | 6 | 23:23 | 0 | 25 |
| 10 |
|
Vityaz Podolsk | 19 | 5 | 9 | 5 | 19:17 | 2 | 24 |
| 11 |
|
SKA-Energiya Khabarovsk | 19 | 5 | 9 | 5 | 18:17 | 1 | 24 |
| 12 |
|
FK Chita | 19 | 7 | 3 | 9 | 13:23 | -10 | 24 |
| 13 |
|
FK Nizhniy Novgorod (old) | 19 | 6 | 5 | 8 | 16:22 | -6 | 23 |
| 14 |
|
FC Volgar-Gazprom | 19 | 5 | 6 | 8 | 15:22 | -7 | 21 |
| 15 |
|
Nosta Novotroitsk | 19 | 5 | 5 | 9 | 26:33 | -7 | 20 |
| 16 |
|
Volga Nizhniy Novgorod | 19 | 3 | 10 | 6 | 17:22 | -5 | 19 |
| 17 |
|
Metallurg Lipetsk | 19 | 5 | 3 | 11 | 14:26 | -12 | 18 |
| 18 |
|
Luch-Energiya Vladivostok | 19 | 4 | 6 | 9 | 14:24 | -10 | 18 |
| 19 |
|
MVD Rossii | 19 | 3 | 8 | 8 | 10:18 | -8 | 17 |
| 20 |
|
Chernomorets Novorossisk | 19 | 3 | 6 | 10 | 12:24 | -12 | 15 |
| Promotion | |
| Relégation |
