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| 09.08.2009 | Salyut-Energiya Belgorod | - | MVD Rossii | 3:0 | ||
| 10:00 | SKA-Energiya Khabarovsk | - | Sibir Novosibirsk | 0:1 | ||
| 10:00 | Luch-Energiya Vladivostok | - | FK Ural | 0:0 | ||
| 15:00 | Nosta Novotroitsk | - | Chernomorets Novorossisk | 0:1 | ||
| 16:00 | Shinnik Yaroslavl | - | FC Volgar-Gazprom | 0:0 | ||
| 16:00 | FK Nizhniy Novgorod (old) | - | FK Kamaz | 0:2 | ||
| 16:00 | Vityaz Podolsk | - | FK Krasnodar | 2:0 | ||
| 16:00 | Metallurg Lipetsk | - | FK Chita | 0:1 | ||
| 17:00 | Spartak Vladikavkaz | - | Volga Nizhniy Novgorod | 0:1 | ||
| 18:00 | Baltika Kaliningrad | - | Anzhi Makhachkala | 0:0 |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Shinnik Yaroslavl | 23 | 13 | 5 | 5 | 31:15 | 16 | 44 |
| 2 |
|
Anzhi Makhachkala | 23 | 11 | 8 | 4 | 33:19 | 14 | 41 |
| 3 |
|
Spartak Vladikavkaz | 23 | 12 | 4 | 7 | 36:19 | 17 | 40 |
| 4 |
|
Sibir Novosibirsk | 22 | 11 | 5 | 6 | 28:16 | 12 | 38 |
| 5 |
|
FK Kamaz | 23 | 10 | 8 | 5 | 28:17 | 11 | 38 |
| 6 |
|
Salyut-Energiya Belgorod | 23 | 10 | 7 | 6 | 32:21 | 11 | 37 |
| 7 |
|
FK Ural | 22 | 10 | 6 | 6 | 26:22 | 4 | 36 |
| 8 |
|
SKA-Energiya Khabarovsk | 23 | 8 | 9 | 6 | 27:18 | 9 | 33 |
| 9 |
|
Baltika Kaliningrad | 23 | 9 | 6 | 8 | 22:21 | 1 | 33 |
| 10 |
|
Vityaz Podolsk | 22 | 7 | 10 | 5 | 26:19 | 7 | 31 |
| 11 |
|
Volga Nizhniy Novgorod | 23 | 7 | 10 | 6 | 22:23 | -1 | 31 |
| 12 |
|
Luch-Energiya Vladivostok | 23 | 7 | 7 | 9 | 24:25 | -1 | 28 |
| 13 |
|
FK Chita | 23 | 8 | 3 | 12 | 17:38 | -21 | 27 |
| 14 |
|
FC Volgar-Gazprom | 23 | 6 | 8 | 9 | 19:26 | -7 | 26 |
| 15 |
|
FK Krasnodar | 23 | 6 | 8 | 9 | 24:32 | -8 | 26 |
| 16 |
|
FK Nizhniy Novgorod (old) | 23 | 7 | 5 | 11 | 19:31 | -12 | 26 |
| 17 |
|
Nosta Novotroitsk | 22 | 6 | 6 | 10 | 31:35 | -4 | 24 |
| 18 |
|
Metallurg Lipetsk | 23 | 6 | 4 | 13 | 18:29 | -11 | 22 |
| 19 |
|
Chernomorets Novorossisk | 23 | 4 | 7 | 12 | 15:32 | -17 | 19 |
| 20 |
|
MVD Rossii | 23 | 3 | 8 | 12 | 10:30 | -20 | 17 |
| Promotion | |
| Relégation |
