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| 28.08.2009 | Baltika Kaliningrad | - | MVD Rossii | 3:0 | ||
| 14:00 | Nosta Novotroitsk | - | Volga Nizhniy Novgorod | 0:0 | ||
| 16:00 | Spartak Vladikavkaz | - | Sibir Novosibirsk | 1:0 | ||
| 16:00 | FK Nizhniy Novgorod (old) | - | FK Ural | 0:0 | ||
| 16:00 | Vityaz Podolsk | - | FK Kamaz | 1:2 | ||
| 16:00 | Metallurg Lipetsk | - | Luch-Energiya Vladivostok | 1:2 | ||
| 16:30 | Shinnik Yaroslavl | - | FK Chita | 0:2 | ||
| 16:30 | Salyut-Energiya Belgorod | - | SKA-Energiya Khabarovsk | 2:0 | ||
| 17:00 | Chernomorets Novorossisk | - | FC Volgar-Gazprom | 1:1 | ||
| 17:00 | FK Krasnodar | - | Anzhi Makhachkala | 0:1 |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Anzhi Makhachkala | 26 | 14 | 8 | 4 | 40:21 | 19 | 50 |
| 2 |
|
Spartak Vladikavkaz | 26 | 15 | 4 | 7 | 42:19 | 23 | 49 |
| 3 |
|
Shinnik Yaroslavl | 26 | 14 | 5 | 7 | 33:21 | 12 | 47 |
| 4 |
|
Sibir Novosibirsk | 25 | 13 | 5 | 7 | 34:17 | 17 | 44 |
| 5 |
|
FK Kamaz | 26 | 11 | 8 | 7 | 30:20 | 10 | 41 |
| 6 |
|
FK Ural | 25 | 11 | 7 | 7 | 28:24 | 4 | 40 |
| 7 |
|
Salyut-Energiya Belgorod | 26 | 11 | 7 | 8 | 34:26 | 8 | 40 |
| 8 |
|
Baltika Kaliningrad | 26 | 11 | 6 | 9 | 26:22 | 4 | 39 |
| 9 |
|
Volga Nizhniy Novgorod | 26 | 9 | 11 | 6 | 27:24 | 3 | 38 |
| 10 |
|
SKA-Energiya Khabarovsk | 25 | 8 | 10 | 7 | 27:20 | 7 | 34 |
| 11 |
|
FK Nizhniy Novgorod (old) | 26 | 9 | 6 | 11 | 24:31 | -7 | 33 |
| 12 |
|
Luch-Energiya Vladivostok | 25 | 8 | 8 | 9 | 26:26 | 0 | 32 |
| 13 |
|
Vityaz Podolsk | 25 | 7 | 10 | 8 | 29:25 | 4 | 31 |
| 14 |
|
FC Volgar-Gazprom | 26 | 7 | 10 | 9 | 23:29 | -6 | 31 |
| 15 |
|
FK Chita | 26 | 9 | 3 | 14 | 19:42 | -23 | 30 |
| 16 |
|
FK Krasnodar | 25 | 7 | 8 | 10 | 25:33 | -8 | 29 |
| 17 |
|
Nosta Novotroitsk | 25 | 6 | 8 | 11 | 33:40 | -7 | 26 |
| 18 |
|
Metallurg Lipetsk | 26 | 7 | 4 | 15 | 21:34 | -13 | 25 |
| 19 |
|
Chernomorets Novorossisk | 25 | 4 | 8 | 13 | 16:34 | -18 | 20 |
| 20 |
|
MVD Rossii | 26 | 3 | 8 | 15 | 10:39 | -29 | 17 |
| Promotion | |
| Relégation |
