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| 26.09.2022 | 13:00 | FK Yadro | - | Dinamo St. Petersburg | 2:2 (1:1) | |
| 14:00 | Rodina-M Moskva | - | Zenit St. Petersburg 2 | 0:1 (0:0) | ||
| 14:00 | FK Tver | - | Dinamo Moskva 2 | 2:0 (0:0) | ||
| 14:00 | Dinamo Vologda | - | Khimik Dzerzhinsk | 0:0 (0:0) | ||
| 14:00 | Enisey Krasnoyarsk 2 | - | Luki-Energiya Velikiye Luki | 7:0 (4:0) | ||
| 15:00 | Zorkiy Krasnogorsk | - | FK Electron | 4:0 (1:0) | ||
| 17:00 | Torpedo Vladimir | - | FK Murom | 1:4 (1:2) | ||
| 17:00 | FK Znamya Truda | - | Tekstilshchik Ivanovo | 0:1 (0:1) | ||
| 17:30 | Spartak Kostroma | - | FK Chertanovo | 4:0 (1:0) | ||
| 18:00 | FK Leningradets | - | Zvezda St. Petersburg | 4:2 (2:1) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| 1 | |||||||||
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Leningradets | 12 | 9 | 2 | 1 | 33:8 | 25 | 29 |
| 2 |
|
Enisey Krasnoyarsk 2 | 12 | 7 | 1 | 4 | 29:14 | 15 | 22 |
| 3 |
|
Zorkiy Krasnogorsk | 12 | 6 | 1 | 5 | 20:12 | 8 | 19 |
| 4 |
|
Baltika Kaliningrad 2 | 11 | 5 | 4 | 2 | 17:13 | 4 | 19 |
| 5 |
|
Zvezda St. Petersburg | 11 | 4 | 6 | 1 | 20:9 | 11 | 18 |
| 6 |
|
Dinamo St. Petersburg | 12 | 5 | 3 | 4 | 19:16 | 3 | 18 |
| 7 |
|
Zenit St. Petersburg 2 | 12 | 5 | 2 | 5 | 17:20 | -3 | 17 |
| 8 |
|
Luki-Energiya Velikiye Luki | 12 | 4 | 1 | 7 | 10:25 | -15 | 13 |
| 9 |
|
FK Yadro | 12 | 2 | 4 | 6 | 12:16 | -4 | 10 |
| 10 |
|
Rodina-M Moskva | 12 | 2 | 3 | 7 | 6:27 | -21 | 9 |
| 11 |
|
FK Electron | 12 | 1 | 3 | 8 | 7:30 | -23 | 6 |
| 2 | |||||||||
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Tekstilshchik Ivanovo | 11 | 9 | 1 | 1 | 28:9 | 19 | 28 |
| 2 |
|
FK Murom | 12 | 8 | 1 | 3 | 26:9 | 17 | 25 |
| 3 |
|
Dinamo Vologda | 12 | 6 | 2 | 4 | 17:16 | 1 | 20 |
| 4 |
|
FK Chertanovo | 12 | 6 | 1 | 5 | 19:17 | 2 | 19 |
| 5 |
|
Torpedo Vladimir | 12 | 6 | 1 | 5 | 15:20 | -5 | 19 |
| 6 |
|
Spartak Kostroma | 12 | 5 | 2 | 5 | 21:18 | 3 | 17 |
| 7 |
|
Dinamo Moskva 2 | 12 | 5 | 0 | 7 | 17:23 | -6 | 15 |
| 8 |
|
FK Tver | 12 | 4 | 2 | 6 | 14:14 | 0 | 14 |
| 9 |
|
Torpedo Moskva 2 | 11 | 4 | 2 | 5 | 12:21 | -9 | 14 |
| 10 |
|
Khimik Dzerzhinsk | 12 | 2 | 3 | 7 | 9:13 | -4 | 9 |
| 11 |
|
FK Znamya Truda | 12 | 2 | 1 | 9 | 7:25 | -18 | 7 |
| Play-off | |
| Relégation | |
| Play-off | |
| Relégation |
