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| 22.11.2019 | 19:30 | FC Oberneuland | - | ESC Geestemünde | 4:0 (3:0) | |
| 23.11.2019 | 13:00 | BTS Neustadt | - | SV Hemelingen | 0:1 (0:0) | |
| 13:00 | Bremer SV | - | Brinkumer SV | 0:1 (0:0) | ||
| 14:30 | SG Aumund-Vegesack | - | Werder Bremen III | 3:1 (2:0) | ||
| 24.11.2019 | 13:00 | TuS Schwachhausen | - | SC Borgfeld | 1:0 (0:0) | |
| 14:00 | LTS Bremerhaven | - | SFL Bremerhaven | 0:0 (0:0) | ||
| 15:00 | BSC Hastedt | - | Blumenthaler SV | 2:4 (1:1) | ||
| 15:30 | Habenhauser FV | - | Union 60 Bremen | 3:3 (1:2) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | ∅ | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FC Oberneuland | 16 | 15 | 0 | 1 | 66:13 | 53 | 45 | 2.81 |
| 2 |
|
TuS Schwachhausen | 16 | 13 | 0 | 3 | 44:19 | 25 | 39 | 2.44 |
| 3 |
|
SFL Bremerhaven | 16 | 11 | 2 | 3 | 43:17 | 26 | 35 | 2.19 |
| 4 |
|
Blumenthaler SV | 16 | 10 | 2 | 4 | 51:29 | 22 | 32 | 2.00 |
| 5 |
|
Brinkumer SV | 16 | 10 | 2 | 4 | 36:27 | 9 | 32 | 2.00 |
| 6 |
|
SV Hemelingen | 16 | 9 | 2 | 5 | 36:29 | 7 | 29 | 1.81 |
| 7 |
|
Bremer SV | 16 | 8 | 4 | 4 | 34:21 | 13 | 28 | 1.75 |
| 8 |
|
SG Aumund-Vegesack | 16 | 6 | 2 | 8 | 36:33 | 3 | 20 | 1.25 |
| 9 |
|
BSC Hastedt | 16 | 6 | 1 | 9 | 26:34 | -8 | 19 | 1.19 |
| 10 |
|
SC Borgfeld | 16 | 5 | 3 | 8 | 29:37 | -8 | 18 | 1.13 |
| 11 |
|
LTS Bremerhaven | 16 | 5 | 3 | 8 | 29:41 | -12 | 18 | 1.13 |
| 12 |
|
ESC Geestemünde | 16 | 4 | 1 | 11 | 29:58 | -29 | 13 | 0.81 |
| 13 |
|
BTS Neustadt | 16 | 3 | 3 | 10 | 21:50 | -29 | 12 | 0.75 |
| 14 |
|
Union 60 Bremen | 16 | 2 | 5 | 9 | 22:41 | -19 | 11 | 0.69 |
| 15 |
|
Habenhauser FV | 16 | 1 | 6 | 9 | 20:44 | -24 | 9 | 0.56 |
| 16 |
|
Werder Bremen III | 16 | 1 | 2 | 13 | 17:46 | -29 | 5 | 0.31 |
| Promotion |
